Relationship counselling
Your counsellor will spend the initial part of the therapy in building a rapport with you and giving you a safe, non-judgemental atmosphere to share your challenges.
The counselor will understand the current concerns, explore the relationship in-depth, identify the areas of work, set goals for therapy.
Gain an understanding of the patterns of communication, attachment styles, present triggers, unresolved conflicts, unhealed relational wounds and its impact.
After receiving clarity on the length and breadth of the relationship concern, the Counsellor will help to identify whether individual sessions will suffice or there is a need for couples counselling or family therapy as well to find a resolution.
Relationship Counselling Helps:
Explore ideas and patterns of relationships
Identify met and unmet needs
Managing expectations
Work on communication style
Boundary setting
Conflict resolution
