B.P Management Plan

Deep Homoeopathy

Medicine + life style changing tip + Diet Chart
A normal blood pressure reading is less than 130/80 mm Hg. When you have high blood pressure, also known as hypertension, your reading is consistently in a higher range.

A healthy lifestyle is the first line of defense against high blood pressure. Habits that help control blood pressure include:

  • Eating a healthy diet
  • staying physically active
  • maintaining a healthy weight
  • avoiding excessive alcohol consumption
  • quitting smoking and avoiding secondhand smoke
  • managing stress
  • eating less salt
  • limiting caffeine
  • monitoring blood pressure at home
  • getting support from family and friends
  • Homoeopathy medication

    • Other Homoeopathy Services